6 Week Virtual Fitness Program

This program is for people who need that little bit of support to get results. 

 

Are you ready to reset your body?

 

Are you over feeling blah?

Need to refocus your health goals?

Are you looking for a community to help you get started and give you that kick in the butt?

ACTIVATE Your SHINE is all about YOU

  • feeling good in your own skin

  • getting back your zest for life

  • losing weight

  • nourishing your body

  • toning up

  • improving fitness

  • improving sleep

  • boosting the body with ongoing energy

 

 Our next 6 week challenge starting 15 June!

  • 2 virtual group fitness sessions

  • Nutritional tips for a meal plan

  • Recorded workouts for you to keep

  • Goal setting

  • Weekly check ins to monitor progress

  • Mindset work

  • Weekly challenges

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