Online Personal Training

Online personal training is simply a virtual session with you and your online personal trainer. Delivered to you at home (or anywhere) over the internet, using video conferencing tools like Zoom™, Facetime ™, Whatsapp™ or Skype™.

Your online personal trainer will demonstrate, motivate and coach you through your workout, as they would in person.   In each virtual pt session your online trainer will ensure you get a great workout focusing on the 4 pillars of fitness

                            CORE ~ CARDIO ~ STRENGTH ~ FLEXIBILITY

30 minutes $30

45 minute sessions $45

10 Pack -$400 upfront

 

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