Online Personal Training
Online personal training is simply a virtual session with you and your online personal trainer. Delivered to you at home (or anywhere) over the internet, using video conferencing tools like Zoom™, Facetime ™, Whatsapp™ or Skype™.
Your online personal trainer will demonstrate, motivate and coach you through your workout, as they would in person. In each virtual pt session your online trainer will ensure you get a great workout focusing on the 4 pillars of fitness
CORE ~ CARDIO ~ STRENGTH ~ FLEXIBILITY
30 minutes $30
45 minute sessions $45
10 Pack -$400 upfront